Experience the Power Benefits Magic of Yoga
At Yathashakti, we believe in the transformative power of yoga. Our experienced instructor Chandramauli ji will guide you through personalized classes designed for all levels - from complete beginners to advanced practitioners. Join us for a journey of physical wellness, mental clarity, and spiritual growth.
Do Yogasanas for
Flexibility & Strength
Gentle stretches and poses improve range of motion, while holding poses builds muscle strength
Balance & Coordination
Practicing yoga enhances your balance and coordination, helping you maintain stability and control in various poses and daily activities.
Mindfulness & Relaxation
Yoga promotes mindfulness and relaxation, helping you manage stress, improve focus, and achieve a sense of inner calm.
Improves Heart Health
Regular yoga practice can improve cardiovascular health by reducing blood pressure, lowering cholesterol levels, and enhancing overall heart function.
Aids Sleep Quality
Practicing yoga can improve sleep quality by promoting relaxation, reducing stress, and calming the mind, leading to more restful and restorative sleep.
Enhances Respiratory Function
Yoga can improve respiratory function by increasing lung capacity, enhancing oxygen intake, and promoting efficient breathing techniques.
What Our Students Say
Real feedback from our dedicated yogis at Yathashakti.
Radhika Saraf.Bavdhan, Pune
Chandramukhi sir's Yoga training is increasing my strength and stamina. The poses and asanas variations I am learning here is positively impacting my flexibility. Even though I am doing Yoga since last few years, his guidance continues to prove beneficial.
Rachana AserkarBavdhan, Pune
Chandramauli sir of Yathashakti Yog and Fitness is a great guide and teacher. His classes are well planned out and he encourages self-paced progress. Consistently attending his class helped me improve and work upon my strength considerably.
Pawan PawarRegular Practitioner
I joined yoga sessions of Yathashakti yoga since 2 years back and feeling very happy, energetic and fresh every morning after sessions. Chandramouli sir teaches the proper way and guides on each step. I had back pain and it's completely relieved now. I recommend everyone to join yoga sessions for good health.
Join us for a journey to a better you
We understand that every individual is unique, and so are their wellness needs. That’s why we offer personalized yoga sessions to help you achieve your best self.
Usually in few hours, but not during the classes
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